Free Webinar on Mindfulness at Work on Aug 29 2018

MHCC Webinar: Take 5 with MindWell-U

webinar

Learn about ‘mindfulness-in-action’ and how  Take 5 can positively contribute to a psychologically healthy and safe work environment by helping busy professionals be focused, engaged, and less stressed in the middle of whatever they’re doing.

Register here to join this webinar to learn more about ‘mindfulness-in-action’.

This webinar will discuss:
• How to get ahead with the mindfulness-in-action practice Take 5;
• Learn the five simple steps that transform your brain and organization;
• UBC Study shows how Take 5 reduces common negative behaviors that can contribute to a psychologically unhealthy and unsafe work environment;
• Case Study: Integrating Take 5 within an organization.

Take 5: How to put Mindfulness-in-action for Resilience, Collaboration, and a Psychologically Safe Workplace

Guest Speakers:
Geoff Soloway, PhD
Founder, MindWell-U

Workplace webinars are for business owners, organizational leadership, occupational health and safety managers, human resource professionals, managers, employees, and others.

This webinar will be presented in English. A recording and PowerPoint presentation will be available on the Commission’s website in September 2018.
As part of this learning opportunity, Mind-Well-U is gifting all registrants a free trial of the 30 Day Mindfulness Challenge. Take 5 is the core mindfulness-in-action skill developed on the Mindfulness Challenge, an evidence-based online training for workplaces.

For more information:
Please visit the MHCC website or join the conversation on Twitter
#WorkplaceMH
#WorkplaceWellness
#mindfulness

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