Free Wellness Recovery Action Planning workshop at Coast Clubhouse

VCH Peer Led Workshops

Wellness Recovery Action Planning Workshop WRAP at Coast Clubhouse
WRAP is a tool to help people manage their health, wellbeing and recovery.
Workshop facilitators are people living with mental health conditions who truly understand many of the challenges that participants face and provide a supportive and welcoming environment!
WRAP was developed for people who have experienced mental health issues but it can be helpful to anyone who wants to improve their wellbeing.  WRAP is run twice a week in June with a workshop on talking with your health care professional and mindfulness on July 10th.

Location Dates Topic Time
Coast Club House ‘
295 E 11th Ave,
(West of Kingsway)
Session 1)  Tuesday June 5 Hope, Personal Responsibility, Self-Advocacy, Education and Support 1:00 pm
-3:30 pm
Session 2) Thursday June 7 Daily Maintenance52
Session 3) Tuesday June 12 Triggers
Session 4) Thursday June 14 Early Warning Signs
Session 5) Tuesday June 19 When things are Breaking down
Session 6) Thursday June 21 Crisis Plan
Session 7) Tuesday June 26 Post Crisis Plan
Session 8) Thursday June 28

Session 9)  Tuesday July 10

Recovery Topics

Talking with your doctor

To register please call 604 813 2487 or email amanda.berg@vch.ca

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