The LifeLine App – National Free Suicide Prevention and Awareness
The LifeLine App is the National free Suicide Prevention and Awareness App that offers access and guidance to support for those suffering …
Canada-wide Mental Health Resources: Apps and Online Services
Be Thereis an online-based easy-to use guide on supporting someone else with their mental health struggles. Created by Jack.org, Be There is the most …
FREE Online Course – Managing Your Mental Health During Covid-19
Excerpt from University of Toronto Website: U of T FREE Online Course – Mind Control: Managing Your Mental Health During Covid-19 A new …
Annual Family Conference April 2020 Rescheduled to October
Hello Spotlight on Mental Health readers, As with so many events in April, our Annual Family Conference (was to be held Saturday, …
HeretoHelp – COVID-19 and Anxiety
Anxiety is a normal reaction to uncertainty and things that may harm us. For many of us, the coronavirus and the COVID-19 …
CAMH – Coping with Stress and Anxiety
The COVID-19 pandemic can cause stress and anxiety because it is disrupting normal life for many people all at once. While it …
THRIVE Program closing Resource Centre, but continuing phone and email supports
Dear THRIVE members, In consideration of information provided by official health authorities, THRIVE has made the decision to close our resource center …