Coping with Uncertainty
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress.
Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools.
Upcoming Workshop Series:
Fridays, April 14, 21, 28, and May 5, 2023
1:00 – 3:00 PM
For more info & to register: www.recoverycollegeyvr.ca/course/coping-with-uncertainty