Curious about alternative treatments for depression?

Another post in honour of Mental Illness Awareness Week 2014

Found this website via the CMHA Ontario e-news –  Designed for and informed by youth, it has good tips for adults too! Personally, I find that the material aimed at youth nowadays is very engaging and does not talk down to you. Their infographic, Mobilizing Minds – Alternative Depression – Print   is well worth checking out.

Also on topic was a #YAMH Tweet Chat which took place on Oct 3, see the complete transcript here to catch up on the conversation.


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