Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Coping with Uncertainty

Coping with Uncertainty

September 14 @ 1:00 pm - 3:00 pm

dark ocean waves

This is a 4-session workshop series: 4 Thursdays, Sept. 7 – 28, 2023

Feeling stressed by the news of the day?

Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect our mental well-being.

To register: www.recoverycollegeyvr.ca/course/coping-with-uncertainty

Details

Date:
September 14
Time:
1:00 pm - 3:00 pm
Series:
Event Category:
Website:
https://www.spotlightonmentalhealth.com/coping-with-uncertainty/

Venue

Online

Organizer

Peer Led Workshops