Come and discover your “Personal Healthy Nutrition & Active Living Plan” at these informative, fun, & interactive healthy lifestyle classes! These classes are co-facilitated professionally by a Peer Nutritionist, Sue Katherine, Fitness Educator, and a Peer Human Kinetics/Personal Trainer – Chris, B.C.R.P.A. Registered and will start with a stretch and brisk walk followed with the topics listed below. The last class will end with a Celebration Lunch! Please find the attached poster for more info.
(Still open for people to join)
DATES: On Tuesdays, starting July 12th and continuing to August 30th, 2016.
Full date list: July 12th, 19th & 26th and August 2nd, 9th, 16th, 23rd and 30th, 2016
TIME: 10:30 am to 12:00 pm
LOCATION: The HUB @ 251 East 11th Avenue (between Main Street & Kingsway)
TO REGISTER: please E-mail Sue Katherine firstname.lastname@example.org