Open Door Group thrive’s Jan/Feb program calendar

Greetings from the THRIVE program:

Eligibility:

You can sign up as a participant if:

·         You live in Vancouver or Richmond

·         You are 17 years old or older, and

·         You identify as having a mental health and/or substance use condition

Please note: Our intake/orientations for new participants are the 1st and 3rd Tuesdays of every month from 1-2pm.

Upcoming Group Orientation/Intake dates for new participants:

1st & 3rd Tuesday each month |Dec 18 | Jan 8**| Jan 22**| Feb 5 | Feb 19|1:00pm – 2:00pm

** dates changed due to January 1st stat holiday 

Please contact us directly at 604-876-0773 if these days/times do not work and we can arrange a 1:1 orientation/intake

What’s New in 2019?:

Here is a sample of some of the classes offered for Jan-Feb, please see attached calendar for all of our programs. 

Shyness and Social Anxiety | In this discussion-based program participants will learn coping skills and strategies to communicate more effectively with others. Participants will also learn about strategies for dealing with shyness and social anxiety. Tuesdays 1:00pm-3:00pm

Planning and Prioritizing | Looking for a place to organize thoughts, reflections, future ambitions and daily schedule? This class will help you use and discover tools for just that. This program is a combination of arts, writing and journaling to help motivate, inspire and educate participants. Tuesdays 4:30pm-6:30pm

Your Recovery Journey|Mental illness and recovery Come and join us with this interactive workshop with videos, activities, and discussions to explore the meaning of recovery in mental illness, how you can get well, stay well, do the things you want to do with your life and live beyond your illness. Fridays 1:00pm-3:00pm

Gym Orientation| Learn how to exercise safely at the community centre gym. You will receive and learn a weight-training routine that has been developed by a personal trainer, to help you you get the results you want at the gym!! Wednesdays 12:00pm-2:00pm

Clean Sweep (Homecare)| In this program participants learn strategies to help them clean, organize and de- clutter their home. Learn about bacteria, mold, bed bug prevention and safety. Wednesdays 4:30pm-6:30pm

ODG Gives Back (Volunteer Beginnings)| Learn about local volunteering opportunities and participate in a variety of volunteer projects. This program focuses on giving back to others in the community. Mondays 11:00am- 1:00pm

Personal Growth (Employment Readiness) | Are you interested in returning to work one day? This class explores strategies to overcoming fears or barriers regarding returning to work. Participants will learn how to develop their own personal portfolio and create their ideal career path. Thursdays 5:00pm-7:00pm

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