SMART Family & Friends

Self Management And Recovery Training Based on the concepts of Rational Emotive Behavior Therapy & Cognitive Behavioral Therapy.

Science-based and practical self care, boundary setting and compassionate communication learning and tools.

  • Rational Thinking
  • Life Style Balance

VCH’s SMART programming has a new VCH URL  www.vch.ca/smartrecovery

Schedule:

More info:

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