Explore your inner landscape – learn focusing!
What is focusing? So many things! It’s a person-centered way to get in touch with and explore your inner landscape, to get …
Solitude, Isolation, and How Focusing Can Help
Today’s article is by Jael Emberley. She has been a certified Focusing Trainer since 2010 and has experienced 20+ years of recovery from anxiety and PTSD. Jael brings compassion, optimism and fun to group workshops. Acknowledging and addressing challenges is balanced … Continue reading →