Please let people who might be interested know about this workshop! Contact Amanda
at 604 708 5274 for more info
Wellness Recovery Action Planning Workshop WRAP
WRAP is a tool to help people manage their health, wellbeing and recovery.
Workshop facilitators are people living with mental health conditions who truly understand many of the challenges that participants face and provide a supportive and welcoming environment!
WRAP was developed for people who have experienced mental health issues but it can be helpful to anyone who wants to improve their wellbeing.
Wellness Tools: Ways we can stay well
Daily Maintenance Planning: Things we need to do to keep ourselves well
Triggers: Events that makes us feel worse
Crisis Planning: A plan to take care of ourselves
Workshop is available to: People interested in mental health and recovery, people living with mental health and addictions issues, Staff of VCH, Supporters and family members.
There is a follow up support group called Working Our WRAP for extra help on making your plan!
|Wellness Recovery Action Plan|| Room 33
715 West 12th Avenue
|September 4, September 11, September 18, September 25,
October 2, October 9,
October 16, October 23
Please call Amanda at 604 708 5274 for more information!