WRAP at NE Team September 2018

North East Team

2750 East Hastings St

2nd floor

1 pm to 3:30 pm

Dates

Session
Wednesday September 12, 2018 Key Concepts of Recovery
Wednesday September 19, 2018 Wellness Toolbox
Wednesday September 26, 2018 Daily maintenance
Wednesday October 3, 2018 Triggers
Wednesday October 10, 2018 Early Warning Signs
Wednesday October 17, 2018 When Things are Breaking Down
Wednesday October 24 , 2018 Crisis Plan
Wednesday October 31, 2018 Post Crisis Plan and Recovery Topics
Wednesday November 7, 2018 TALKING WITH YOUR DOCTOR WORKSHOP  (not part of WRAP™)

 WRAP is a tool to help people manage their health, wellbeing and recovery. Workshop facilitators are people living with mental health conditions who truly understand many of the challenges that participants face and provide a supportive and welcoming environment! WRAP™ was developed for people who have experienced mental health issues but it can be helpful to anyone who wants to improve their wellbeing.  Topics include:

  • Wellness Tools: Ways we can stay well
  • Daily Maintenance Planning: Things we need to do to keep well
  • Triggers: Events that makes us feel worse
  • Crisis Planning: A plan to take care of ourselves

 Workshop is available to: People interested in mental health and recovery, people living with mental health and addictions issues, staff of VCH, supporters and family members. There is a follow up support group called Working Our WRAP™ for extra help on making your plan!

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