WRAP at Salvation Army starting June 2019

WRAP is a tool to help people manage their health, well-being and recovery. Workshop facilitators are people living with mental health conditions who truly understand many of the challenges that participants face and provide a supportive and welcoming environment!

WRAP™ was developed for people who have experienced mental health issues but it can be helpful to anyone who wants to improve their well-being.

Topics include:

Wellness Tools: Ways we can stay well

Daily Maintenance Planning: Things we need to do to keep well

Triggers: Events that makes us feel worse

Crisis Planning: A plan to take care of ourselves

Salvation Army Family and Community Services 3213 Fraser St and 16th Avenue

Dates	Session	Time
Friday June 7, 2019	Key Concepts of Recovery	10:15 am to 12:45 pm
Friday June 14, 2019	Wellness Toolbox	10:15 am to 12:45 pm
Friday June 21, 2019	Daily maintenance	10:15am to 12:45 pm
Friday June 28, 2019	Triggers	10:15 am to 12:45 pm
Friday July 5, 2019	Early Warning Signs	10:15 am to 12:45 pm
Friday July 12, 2019	When Things are Breaking Down	10:15 am to 12:45 pm
Friday July 19, 2019	Crisis Plan	10:15 am to 12:45 pm
Friday July 26, 2019	Post Crisis Plan and Recovery Topics	10:15 am to 11:15 pm
Friday July 26, 2019	TALKING WITH YOUR DOCTOR WORKSHOP (not part of WRAP™)	11:15 am to 12:45 pm