WRAP at Salvation Army starting June 2019

WRAP is a tool to help people manage their health, well-being and recovery. Workshop facilitators are people living with mental health conditions who truly understand many of the challenges that participants face and provide a supportive and welcoming environment!

WRAP™ was developed for people who have experienced mental health issues but it can be helpful to anyone who wants to improve their well-being.

Topics include:

Wellness Tools: Ways we can stay well

Daily Maintenance Planning: Things we need to do to keep well

Triggers: Events that makes us feel worse

Crisis Planning: A plan to take care of ourselves

Salvation Army Family and Community Services
3213 Fraser St and 16th Avenue
Friday June 7, 2019 Key Concepts of Recovery10:15 am to 12:45 pm
Friday June 14, 2019 Wellness Toolbox10:15 am to 12:45 pm
Friday June 21, 2019 Daily maintenance10:15am to 12:45 pm
Friday June 28, 2019 Triggers
10:15 am to 12:45 pm
Friday July 5, 2019 Early Warning Signs10:15 am to 12:45 pm
Friday July 12, 2019 When Things are Breaking Down10:15 am to 12:45 pm
Friday July 19, 2019 Crisis Plan10:15 am to 12:45 pm
Friday July 26, 2019 Post Crisis Plan and Recovery Topics10:15 am to 11:15 pm
Friday July 26, 2019   TALKING WITH YOUR DOCTOR WORKSHOP (not part of WRAP™)11:15 am to 12:45 pm

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