Voices & Visions Virtual Support Groups

BASED ON THE

INTERNATIONAL HEARING VOICES NETWORK

We can live well with unique sensory experiences

All drop in groups are open to those with lived experience and their supporters.

Please note that all of our support groups are virtual at this time.

We use Zoom to host our meetings – you can join in with or without your video on, or by telephone

Our groups are held on different days of the week, and at different times so hopefully something fits your schedule!

**We do not meet on statutory holidays**

*NEW* Morning group – 1st Thursday of the month 11:00 am-12:00 pm

Lunch hour group – last Friday of the month 12:00-1:00 pm

Friday group – 1st and 3rd Fridays of the month 2:30-3:30 pm

Saturday group – 2nd and 4th Saturdays of the month 2:30-3:30 pm

Please check out our calendar below for the most up to date info.

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2	3CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm First deadline of the month for CIF Crisis Grants – applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week.	4Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm – 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	5Voices and Visions Support GroupVoices and Visions Support GroupTime: 11:00 am – 12:00 pm A Vancouver-based virtual support group based on the International Hearing Voices Network. All are welcome. No group on Statuatory holidays. On Zoom but you may also join by phone.	6Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm 1st Friday of the month 2:30-3:30 pm *No sessions on statutory holidays* This is a virtual group – please join us by Zoom or telephone.	7
8	9	10	11Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm – 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	12	13	14Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm 2nd Saturday of the month 2:30-3:30 pm *No group on statutory holidays* This is a virtual group – join us by zoom or telephone
15	16	17CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm Second deadline of the month for CIF Crisis Grants – applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week.	18Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm – 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	19	20Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm 3rd Friday of the month 2:30-3:30 pm *No sessions on statutory holidays* This is a virtual group – join us by Zoom or telephone	21
22	23	24	25Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm – 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	26	27Voices and Visions Support GroupVoices and Visions Support GroupTime: 12:00 pm – 1:00 pm Last Friday of the month – LUNCH HOUR group 12:00-1:00 pm *No group on statutory holidays.* This is a virtual group – please join us by Zoom or telephone.	28Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm 4th Saturday of the month 2:30-3:30 pm *No group on statutory holidays* This is a virtual group – join us by zoom or telephone
29	30	31
Categories  General  Peer Support (PS)  Consumer Initiative Fund (CIF)  Peer Facilitated Workshop(PFW)  PFW – Talking with your Doctor  PFW – WRAP  PFW – BRIDGES  PFW – Your Recovery Journey  PFW – Support Groups  PS – Support Groups  SAC Workshops  Voices and Visions (VVV)

Login information for all meetings:

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https://vancouvercoastalhealth.zoom.us/j/3444513851?pwd=bVA3VVk5WEQrRmxuRm43MVpzTE4rQT09

Meeting ID: 344 451 3851
Password: 034942

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Meeting ID: 344 451 3851
Password: 034942