Voices & Visions Virtual Support Groups

BASED ON THE

INTERNATIONAL HEARING VOICES NETWORK

We can live well with unique sensory experiences

All drop in groups are open to those with lived experience and their supporters.

We use Zoom to host our meetings – you can join in with or without your video on, or by telephone

Our groups are held on different days of the week, and at different times so hopefully something fits your schedule!

**We do not meet on statutory holidays**

Morning Group – 1st Thursday of the month 11:00 am-12:00 pm

Friday Group – 1st Friday of the month 2:30-3:30 pm

Saturday Groups – 2nd and 4th Saturdays of the month 2:30-3:30 pm

Please check out our calendar below for the most up to date info.

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SundayMondayTuesdayWednesdayThursdayFridaySaturday
        1Voices and Visions Support GroupVoices and Visions Support GroupTime: 11:00 am – 12:00 pm
A Vancouver-based virtual support group based on the International Hearing Voices Network. All are welcome. No group on Statuatory holidays. On Zoom but you may also join by phone. + Google calendar 		2Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm – 2:30 pm
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom + Google calendar Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm
1st Friday of the month 2:30-3:30 pm
*No sessions on statutory holidays* This is a virtual group – please join us by Zoom or telephone. + Google calendar 		3
4 5 6CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm
First deadline of the month for CIF Crisis Grants – applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week. + Google calendar Voices and Visions Support GroupVoices and Visions Support GroupTime: 1:30 pm – 2:30 am
1st Tuesday of the month 1:30-2:30 pm
*No group on statutory holidays* Raven Song Community Health Centre
3rd Floor – 2450 Ontario St, Vancouver, BC Map+ Google calendar 		7 8 9Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm – 2:30 pm
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom + Google calendar 		10Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm
2nd Saturday of the month 2:30-3:30 pm
*No group on statutory holidays* This is a virtual group – join us by zoom or telephone + Google calendar
11 12Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:00 pm – 3:00 pm
2nd Monday of the month 2:30-3:30 pm
*No group on statutory holidays* South Mental Health and Substance Use Team
#220-1200 W. 73rd Avenue, Vancouver, BC Map+ Google calendar 		13 14 15 16Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm – 3:30 pm
3rd Friday of the month 2:30-3:30 pm
*No sessions on statutory holidays* Room 123 (Ground Floor)
1128 Hornby St,
Vancouver, BC Map+ Google calendar 		17
18 19 20CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm
Second deadline of the month for CIF Crisis Grants – applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week. + Google calendar Voices and Visions Support GroupVoices and Visions Support GroupTime: 1:30 pm – 2:30 pm
3rd Tuesday of the month 1:30-2:30 pm
*No group on statutory holidays* Raven Song Community Health Centre
3rd Floor – 2450 Ontario St, Vancouver, BC Map+ Google calendar 		21 22 23 24
25 26 27 28 29 30 31
Categories
 General
 Peer Support (PS)
 Consumer Initiative Fund (CIF)
 Peer Led Workshop (PLW)
 PLW – Talking with your Doctor
 PLW – PWR
 PLW – BRIDGES
 PLW – Your Recovery Journey
 PLW – Support Groups
 PS – Support Groups
 SAC Workshops
 Voices and Visions (VVV)
 PLW – Coping with Uncertainty

Login information for all meetings:

Join Zoom Meeting

Meeting ID: 344 451 4841
Password: 762901

One tap mobile
+17789072071,,3444514841# Canada
8339551088,,3444514841# Canada Toll-free
Password: 762901

Dial by your location
        +1 778 907 2071 Canada
        833 955 1088 Canada Toll-free
Meeting ID: 344 451 4841
Password: 762901

For our In-person Groups: www.spotlightonmentalhealth.com/voices-visions-in-person

Questions? Email: VanVoicesAndVisions@vch.ca

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