Peer Led Workshops

Vancouver Coastal Health offers several Peer Led Workshops with a focus on mental health, psychosocial rehabilitation and recovery.

Participants can include: people with lived experience and substance use challenges, staff of VCH, clients of VCH, people with lived experience not connected to a mental health team and supporters and family members.

For more info call Celina at 604-708-5274 or email celina.ambrosio1@vch.ca

Coping with Uncertainty

BRIDGES – Building Recovery of Individual Dreams & Goals through Education & Support

Talking with Your Doctor and other Health Care Providers

Voices and Visions Drop in Support Group

WRAP – Wellness Recovery Action Planning (WRAP)

心理健康行動計劃課程畢業生互動小組
Mandarin WOW (Working Our W.R.A.P.) 

Your Recovery Journey

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2	3CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm First deadline of the month for CIF Crisis Grants - applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week.	4Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	5Voices and Visions Support GroupVoices and Visions Support GroupTime: 11:00 am - 12:00 pm A Vancouver-based virtual support group based on the International Hearing Voices Network. All are welcome. No group on Statuatory holidays. On Zoom but you may also join by phone.	6Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm 1st Friday of the month 2:30-3:30 pm *No sessions on statutory holidays* This is a virtual group - please join us by Zoom or telephone.	7
8	9	10	11Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	12	13	14Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm 2nd Saturday of the month 2:30-3:30 pm *No group on statutory holidays* This is a virtual group - join us by zoom or telephone
15	16	17CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm Second deadline of the month for CIF Crisis Grants - applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week.	18Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	19	20Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm 3rd Friday of the month 2:30-3:30 pm *No sessions on statutory holidays* This is a virtual group - join us by Zoom or telephone	21
22	23	24	25Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 2:30 pm Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom	26	27Voices and Visions Support GroupVoices and Visions Support GroupTime: 12:00 pm - 1:00 pm Last Friday of the month - LUNCH HOUR group 12:00-1:00 pm *No group on statutory holidays.* This is a virtual group - please join us by Zoom or telephone.	28Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm 4th Saturday of the month 2:30-3:30 pm *No group on statutory holidays* This is a virtual group - join us by zoom or telephone
29	30	31
Categories  General  Peer Support (PS)  Consumer Initiative Fund (CIF)  Peer Facilitated Workshop(PFW)  PFW - Talking with your Doctor  PFW - WRAP  PFW - BRIDGES  PFW - Your Recovery Journey  PFW - Support Groups  PS - Support Groups  SAC Workshops  Voices and Visions (VVV)