Workshops

Peer Led Workshops

Vancouver Coastal Health offers several Peer Led Workshops with a focus on mental health, psychosocial rehabilitation and recovery.

Participants can include: people with lived/living experience with mental health and/or substance use challenges, staff of VCH, clients of VCH, people with lived/living experience not connected to a mental health team, and supporters and family members.

For more info call Celina at 604-708-5274 or email celina.ambrosio1@vch.ca

Coping with Uncertainty

BRIDGES, Footsteps & PEAS

Talking with Your Doctor

Voices and Visions Drop-in Support Groups

PWR (Plan for Wellness & Recovery)

WOW (Working Our W.R.A.P.)

心理健康行動計劃課程畢業生互動小組
Mandarin WOW (Working Our W.R.A.P.) 

Your Recovery Journey

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SundayMondayTuesdayWednesdayThursdayFridaySaturday
            1
2 3 4CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm
First deadline of the month for CIF Crisis Grants - applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week. + Google calendar Voices and Visions Support GroupVoices and Visions Support GroupTime: 1:30 pm - 2:30 pm
1st Tuesday of the month 1:30-2:30 pm
*No group on statutory holidays* Raven Song Community Health Centre
3rd Floor - 2450 Ontario St, Vancouver, BC Map+ Google calendar 		5PWR (Plan for Wellness and Recovery)PWR (Plan for Wellness and Recovery)Time: 2:00 pm - 4:00 pm
Come develop a Plan for Wellness & Recovery (PWR) with us!
We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives.
It can help you:
- Uncover your strengths, identify stressors and develop plans to take charge of your wellness
- Decrease and manage unwanted or troubling thoughts, feelings and behaviours
- Empower you to make positive choices and decisions regarding your wellness & recovery
- Improve your quality of life Zoom + Google calendar 		6PWR (Plan for Wellness and Recovery)PWR (Plan for Wellness and Recovery)Time: 3:00 pm - 5:00 pm
Come develop a Plan for Wellness & Recovery (PWR) with us!
We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives.
It can help you:
- Uncover your strengths, identify stressors and develop plans to take charge of your wellness
- Decrease and manage unwanted or troubling thoughts, feelings and behaviours
- Empower you to make positive choices and decisions regarding your wellness & recovery
- Improve your quality of life The THRIVE Program
1151 W8th Ave
Vancouver, BC V6H 1C5 Map+ Google calendar Voices and Visions Support GroupVoices and Visions Support GroupTime: 6:00 pm - 7:00 pm
A Vancouver-based virtual support group based on the International Hearing Voices Network. All are welcome. No group on Statuatory holidays. On Zoom but you may also join by phone. + Google calendar 		7 8Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm
2nd Saturday of the month 2:30-3:30 pm
*No group on statutory holidays* This is a virtual group - join us by zoom or telephone + Google calendar
9 10 11 12 13PWR (Plan for Wellness and Recovery)PWR (Plan for Wellness and Recovery)Time: 3:00 pm - 5:00 pm
Come develop a Plan for Wellness & Recovery (PWR) with us!
We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives.
It can help you:
- Uncover your strengths, identify stressors and develop plans to take charge of your wellness
- Decrease and manage unwanted or troubling thoughts, feelings and behaviours
- Empower you to make positive choices and decisions regarding your wellness & recovery
- Improve your quality of life The THRIVE Program
1151 W8th Ave
Vancouver, BC V6H 1C5 Map+ Google calendar 		14Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 3:00 pm
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom + Google calendar 		15
16 17 18CIF Crisis GrantsCIF Crisis GrantsTime: 12:00 pm
Second deadline of the month for CIF Crisis Grants - applications due by 12 noon. Grants to those who receive them will be issued Tuesday of the following week. + Google calendar 		19 20PWR (Plan for Wellness and Recovery)PWR (Plan for Wellness and Recovery)Time: 3:00 pm - 5:00 pm
Come develop a Plan for Wellness & Recovery (PWR) with us!
We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives.
It can help you:
- Uncover your strengths, identify stressors and develop plans to take charge of your wellness
- Decrease and manage unwanted or troubling thoughts, feelings and behaviours
- Empower you to make positive choices and decisions regarding your wellness & recovery
- Improve your quality of life The THRIVE Program
1151 W8th Ave
Vancouver, BC V6H 1C5 Map+ Google calendar 		21Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 3:00 pm
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom + Google calendar Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm
3rd Friday of the month 2:30-3:30 pm
*No sessions on statutory holidays* Room 123 (Ground Floor)
1128 Hornby St,
Vancouver, BC Map+ Google calendar 		22Voices and Visions Support GroupVoices and Visions Support GroupTime: 2:30 pm - 3:30 pm
4th Saturday of the month 2:30-3:30 pm
*No group on statutory holidays* This is a virtual group - join us by zoom or telephone + Google calendar
23 24 25 26Talking With Your DoctorTalking With Your DoctorTime: 3:00 pm - 4:30 pm
Get the most out of your time with your doctor! Peer facilitators lead this 1.5 hour interactive workshop to empower patients to be active participants in their health care. An active patient asks questions, voices concerns and has opinions about their care which they share with their doctor(s) and other healthcare professionals. Using the PACE framework, we explore common challenges with doctor-patient interactions and learn techniques on how to improve them. 520 West 6th Ave,
Vancouver, BC Map+ Google calendar 		27PWR (Plan for Wellness and Recovery)PWR (Plan for Wellness and Recovery)Time: 3:00 pm - 5:00 pm
Come develop a Plan for Wellness & Recovery (PWR) with us!
We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives.
It can help you:
- Uncover your strengths, identify stressors and develop plans to take charge of your wellness
- Decrease and manage unwanted or troubling thoughts, feelings and behaviours
- Empower you to make positive choices and decisions regarding your wellness & recovery
- Improve your quality of life The THRIVE Program
1151 W8th Ave
Vancouver, BC V6H 1C5 Map+ Google calendar 		28Coping with UncertaintyCoping with UncertaintyTime: 1:00 pm - 3:00 pm
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes a workbook with many additional tools. Zoom + Google calendar 		29
30            
Categories
 General
 Peer Support (PS)
 Consumer Initiative Fund (CIF)
 Peer Led Workshop (PLW)
 PLW - Talking with your Doctor
 PLW - PWR
 PLW - BRIDGES
 PLW - Your Recovery Journey
 PLW - Support Groups
 PS - Support Groups
 SAC Workshops
 Voices and Visions (VVV)
 PLW - Coping with Uncertainty
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